Ask anybody what vitamins they know about, and you’re likely to hear Vitamin C, Vitamin D, Vitamin E, and many people will even know that there are multiple vitamins called B. But if you ask about Vitamin D, a lot of people will say “is that really a thing?” Well, we’re here to tell you that not only is it a thing, but it’s as essential as any of the other vitamins you may have heard of. That’s why it’s one of the so-called “13 Essential Vitamins”, which are actually REQUIRED by our bodies in order to Function.

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