Range®
Range®
The upper-body release tool, designed by a physical therapist. Three angled tips mimic a therapist's fingers to reach the upper trapezius, pec minor, and suboccipitals, the muscles that tighten with desk work and stress.
- ✓Three angled tips: Shaped to mimic a therapist's fingers, for clinical-level precision at home.
- ✓Targets the upper-body tension drivers: The upper trapezius, pectoralis minor, and suboccipitals.
- ✓For desk-bound necks and shoulders: Eases the tightness that screen time, stress, and posture pile into your upper body.
- ✓App-guided: The free Aletha app shows you exactly where and how to use it.
- ✓Built by a physical therapist: The same approach a clinician uses, made for at-home use.
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The tension that travels up.
How it works
Simple to use, every day.
- 1
Position it
Place the Range against a wall or on the floor at the muscle you are targeting, following the app.
- 2
Lean in
Ease your body weight onto the angled tips so they sink into the muscle.
- 3
Hold & breathe
Stay on each spot until it softens, then move to the next.
The details.
- TargetsUpper trapezius, pectoralis minor, suboccipitals
- TipsThree angled tips that mimic a therapist's fingers
- UseAgainst a wall or on the floor
- AppFree Aletha companion app (guided)
- PowerNone. No batteries, no charging
- Designed byA physical therapist
How it compares.
Versus a foam roller, a lacrosse ball, or a standing appointment with a bodyworker.
| Range | Foam roller / massage gun | Massage appointment | |
|---|---|---|---|
| Reaches the suboccipitals & pec minor | Yes | No | Yes |
| Precise, sustained pressure | Yes | Vibration only | Yes |
| Guided by an app | Yes | No | n/a |
| Cost over time | One tool | One tool | Per visit |
| On your own schedule | Yes | Yes | No |
| Designed by a physical therapist | Yes | No | Depends |
When to reach for it.
After desk work
Undo the hours your neck and shoulders spent hunched.
Base of the skull
Ease the tight suboccipitals where neck tension collects.
Rounded posture
Open up a tight pec minor that pulls the shoulders forward.
Evening wind-down
A calm reset for the neck and shoulders before bed.
Questions, answered.
How long until I feel a difference?
Many people feel looser after their very first session. Lasting change comes from using it a few times a week, the same way mobility builds over time.
Do I need the app?
No, but it helps. The free Aletha app shows exactly where to place the tool, how much pressure to use, and times your release. A quick-start guide is included too.
Is it supposed to hurt?
It should feel like deep, productive pressure, never sharp pain. You control how much body weight you apply, so start light and ease in.
How is this different from a foam roller?
Foam rollers and lacrosse balls cannot reach the deep muscles that drive most hip and lower-back tightness. These tools are shaped to apply sustained, targeted pressure right where a manual therapist works.
Who is it for?
Anyone with tight hips or a desk-bound lower back. It was designed by a physical therapist for at-home use. If you have an injury or a medical condition, check with your provider first.
What if it is not for me?
Returns are easy. If it is not the right fit, reach out within 60 days and we will make it right.
60-day returns
Try it at home. If it is not for you, send it back within 60 days.
Designed by a physical therapist
Built to replicate a hands-on clinical release, made for daily use at home.
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