Fitness Confidential - Paperback
Fitness Confidential - Paperback
The funny, no-BS truth about getting in shape. Cut the crap, lose the sugar and grains, and actually keep it off.
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by Vinnie Tortorich with Dean Lorey
Part memoir, part field guide, all honesty. Hollywood's go-to trainer cuts through the fitness-industry noise and tells you what actually works, in a book readers call laugh-out-loud funny and impossible to put down.
What you'll get out of it
- The simple idea behind NSNG® (No Sugar, No Grains) that readers say finally stuck
- The truth about gyms, trainers, and gadgets the industry would rather keep quiet
- Real stories, real laughs, and the push to actually start
- An honest, R-rated voice that treats you like an adult, not a fad-diet mark
One honest heads up
This is a memoir first, not a meal-by-meal plan. It gives you the philosophy and the motivation in Vinnie's blunt, funny voice. If you want the exact workouts to go with it, pair it with Vinnie's strength routines.
The book at a glance
- Format: Paperback, 250 pages
- Authors: Vinnie Tortorich with Dean Lorey
- Published: July 1, 2013
- Dimensions: 5.5 x 8.5 in
- ISBN: 9781939337924
Praise
What readers are saying
I love this book. Read it and you'll see why Vinnie's the guy that trains me. He'll make you laugh, get you in the best shape of your life, and inspire you with his incredible but true story.
Encouraging, instructional and HILARIOUS!
Excellent advice from a pro trainer without all the BS.
Personable, funny, interesting and inspiring.
The book that kicked off NSNG®.
Questions, answered.
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Can I order more than one?
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Authentic editions
Sourced through Shopify's verified publisher network. The real book, every time.
Ships from the US
Fulfilled from a US warehouse with tracking on every order.
Damaged? We replace it
Send a photo and we'll ship a new copy. No runaround.
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